If you’re feeling fed up or that life isn’t great, has it occurred to you that you might be neglecting yourself? You may praise your cat, your children or your partner and go that extra mile to provide all sorts of little treats for them but when it comes to you – zilch. Now be honest about this and I don’t mean that you have just bought yourself a lovely bottle of bubble bath – I’m not talking about shopping. We need to go much deeper.
Think back to being a child – what did you love doing? Really try hard to remember. Perhaps it was being in the woods or drawing. It could be anything but dig deep into those memories. Do you still do it? I can see you shaking your head. Next, you will start explaining that you don’t have time to do that anymore; it’s just for kids; you’re not fit enough or any number of other reasons. Lots of people say they don’t know why they don’t do the things that they enjoy anymore too. Yes, I do go about asking lots of questions.
I could list more excuses because I’ve heard more of them than there are signatures on a popular petition both from other folks and from myself also. I won’t list them because I don’t want to fuel your reasons not to do the things you love.
The point is that doing the things that you enjoy will enrich your life. There is nothing like stating the obvious but it’s amazing how when we are battling through the jungle of life, we can’t see anything for all the trees and bushes that get in our way. For trees and bushes think bills to pay and time commitments to the day job, picking up kids from school and the dreaded dusting. It’s enough to make us all collapse in a heap.
This is not about collapsing in a heap though; this about you questioning why you don’t do the things that you love anymore. Let me give you an example. I love walking in the countryside. I am not talking 10 mile hikes; I am talking about a reasonably paced stroll that might take in between 30 minutes to an hour. When I home educated my son, I fitted these walks in between doing my job and educating him because I wanted him to get fresh air and exercise.
When I finished home educating him and he was no longer at home all day, I stopped doing what I love because I felt guilty about taking the time from my desk. In essence, I made myself a self-imposed prison because it did nothing whatsoever for my physical or mental state of health. Since I have given myself the gift of going for a walk every day, I feel like a different person both physically and mentally.
Basically, what I am saying to you is to give yourself a daily gift doing something that you love. If other folks like family and friends start demanding your time while you are doing it, you simply have to tell them this is your gift to yourself – enjoy.
6 responses to “Being Buoyant – Enrich Your Life – Don’t Forget Yourself”
Love the idea of a daily gift of doing something you love! x
It truly does help us to feel better and it doesn’t have to cost anything either.
Great post and love the photo xxxx
Thanks Neridah. I appreciate it.
What a wonderful post! I adore the idea of giving one self a gift, so true though. Life’s so very, very short and precious. One minute you’re skipping along on your favourite walk, the next moment some cold-hearted doctor creature takes great pleasure describing the size of your cancerous growth. That lovely picture of the washer woman reminded me that as a child I used to help my grandmother stoke the coal-fired boiler that heated the water that filled the enormous copper boiler for washing day. Down in the basement, we’d rub and scrub on wash boards until all the sheets and pillow cases were done and dangling off the lines. Hard but glorious, steam-filled days on which we would reward ourselves with airport-sized slices of Apfelkuchen afterwards. And because you post some of the finest blog posts on WordPress, my latest book’s dedication is for you, so there! I have thus given myself a wee gift.
That’s is so lovely, Maria – thank you.